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Psychotherapy Services

Are you overwhelmed by racing thoughts you wish you could silence?

Do you experience intense physical discomfort, panic, or a heavy sense of dread—as if something terrible is about to happen? You’re not alone, and you don’t have to navigate this on your own. As a licensed psychologist, I provide compassionate, evidence-based therapy for anxiety, OCD, trauma, and stress-related disorders.

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​Many of the clients I work with come to therapy because anxiety is interfering with the life they want to live. For some, it’s part of an anxiety disorder like obsessive-compulsive disorder (OCD) or panic disorder; for others, it’s rooted in past trauma, chronic stress, or life transitions. Whatever the cause, we’ll work together to create a treatment plan that reduces anxiety and helps you reconnect with what matters most.

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I specialize in the treatment of:

  • Anxiety disorders and panic disorder

  • Obsessive-compulsive disorder (OCD)

  • Trauma and post-traumatic stress (PTSD)

  • Grief and loss

  • Immigration-related stress

  • Life transitions and adjustment

  • Parenting challenges

  • ​Women’s mental health

If you're new to therapy, you're in the right place. I aim to make the process feel approachable, transparent, and even enjoyable. I’ll walk you through each step, using collaboration, clarity, and a little bit of humor along the way.

Fees and Insurance

My fee is $210 per 50-minute psychotherapy session.

I am an out-of-network provider, which means I do not bill insurance directly. However, many of my clients are able to receive partial reimbursement for sessions through their out-of-network mental health benefits. I encourage you to contact your insurance company to determine your eligibility for reimbursement. Helpful questions to ask your insurance provider include:

  • Do I have out-of-network mental health benefits?

  • What percentage of the session fee is reimbursed?

  • Is there a deductible I need to meet first?

  • ​How do I submit claims for reimbursement?

I am happy to provide the documentation needed for you to submit claims to your insurance provider.

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For individuals experiencing financial hardship, I offer a limited number of sliding scale appointments. If cost is a barrier, please feel free to reach out to discuss available options.

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